Radhia Gleis and Peter McCarthy

The Wellness Connection

Radhia Gleis and Peter McCarthy

  • Effective Eating Management and Codex Alimentarius Update

Effective Eating Management and Codex Alimentarius Update

Thursday 18th April 2019

Join Keith Klein on 'The Wellness Connection' as he decodes diets and food labels, offering tips for effective eating management and healthier choices.
57 minutes
Informative
Educational
Engaging
Thought-provoking
Supportive

About this podcast

The Wellness Connection
Author:
Radhia Gleis and Peter McCarthy
Overview:
Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Mindful Recovery
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
27 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Decoding Diets and Food Labels with Keith Klein

Weight loss is predicated on a caloric reduction... Keep in mind: the biggest people I see are two meal a day eaters.
Feeling overwhelmed by the endless diet plans that promise results but leave you disappointed? Or maybe those confusing food labels have you scratching your head? You're not alone. In this episode of 'The Wellness Connection', hosts Radhia Gleis and Peter McCarthy bring in clinical nutritionist Keith Klein, known as 'The Father of Eating Management', to shed light on these common struggles.
Keith dives into the nitty-gritty of effective eating management, explaining why some diets fail and how understanding caloric reduction can make a real difference. He also discusses the unique nutritional needs of athletes versus those managing their weight, offering practical tips for making sustainable lifestyle changes. But that's not all. The episode takes a deep dive into the often deceptive world of food labeling.
From misleading claims to hidden ingredients, Keith and the hosts unravel the mysteries behind what you're really eating. And if you're concerned about the politics of food labeling and health freedom, National Health Federation president Scott Tips provides an update on the international U.N. Codex Alimentarius meetings. This episode is a treasure trove of information for anyone looking to take control of their diet and make healthier choices.
Tune in and empower yourself with knowledge that can transform your approach to eating and living well.