Emotional Digestion: Healing from Trauma and Health Mandates
Digesting instead of stuffing down is what you prescribe.
Ever thought about how emotions can affect your health just as much as the food you eat? In this episode of 'The Wellness Connection', hosts Radhia Gleis and Peter McCarthy dive into this fascinating topic with the help of Dr. Keesha Ewers, a nationally renowned lecturer featured on TedX and Harvard Medical School. Dr. Ewers shares her compelling research on the impact of undigested emotions on autoimmune diseases and offers practical advice on rewiring the brain after trauma.
Her insights are both eye-opening and deeply relatable, making complex topics accessible to everyone. But that's not all. The episode also features a segment on health freedom with attorney and activist Jim Turner, who provides a sharp analysis of the recent vaccine mandate ruling in Rockland County, New York. Turner’s commentary adds a layer of understanding to the ongoing debate about public health and individual rights.
In addition to these main discussions, the hosts touch on the benefits of green and black tea in preventing skin cancer and tackle a pressing question about electronic cigarettes. This episode is packed with valuable information that can directly impact your well-being. By the end of the episode, you'll have a greater appreciation for the mind-body connection and practical tools to improve your overall health.
Whether you're dealing with emotional trauma or just curious about natural health, this episode offers something for everyone.