Dr. William Nelson
Your Road to Personal Addiction Recovery
Edwige Gilbert, Transformation Guide and Founder of New Life Directions
Edwige Gilbert, Transformation Guide and Founder of New Life Directions
Edwige Gilbert, Transformation Guide and Founder of New Life Directions
Tuesday 4th April 2023
Learn how Edwige Gilbert uses mindfulness and self-hypnosis to help people turn stress into success and achieve emotional balance.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. William Nelson
Overview:
Categories:
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Sobriety Toolkit
Nutritional Pathways to Recovery
Creative Recovery Journeys
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Episodes:
181 (View all)
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Get the buttons here!Edwige Gilbert: Turning Stress into Success with Mindfulness and Self-Hypnosis
And I realized that what you tell yourself every day is the most important thing you will ever hear.
Ever felt like stress is running your life? Meet Edwige Gilbert, the Transformation Guide and Founder of New Life Directions, who has a knack for turning stress into success. In this episode of 'Your Road to Personal Addiction Recovery', Edwige shares her unique approach to creating fresh starts and living life with purpose. She's an international speaker and author, known for her books 'The Fresh Start Promise' and 'Victim to Victorious'.
With over 30 years in the self-growth industry, Edwige combines techniques like meditation, mantra, and self-hypnosis to help people clear unwanted habits and behaviors. She believes in the power of self-talk and guides listeners through her 'screening room' technique for self-hypnosis, a visualization exercise designed to help you achieve your ideal self. Edwige also talks about the importance of sustaining healthy habits, breaking negative patterns, and the impact of sugar addiction.
She emphasizes that awareness and mindfulness are key to personal growth. Whether you're struggling with addiction or just looking to improve your life, Edwige's insights offer a path to emotional balance and a more vibrant life.