Max Larocque
Max Larocque
Eckhart Tolle, The Power of Presence and July GUT CUT
Eckhart Tolle, The Power of Presence and July GUT CUT
Eckhart Tolle, The Power of Presence and July GUT CUT
Saturday 29th June 2024
Max LaRocque shares his experience with Eckhart Tolle's teachings and discusses his journey toward mindfulness and sobriety.
Explicit
27 minutes
Inspiring
Informative
Honest
Encouraging
Supportive
About this podcast
Author:
Max Larocque
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
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Episodes:
22 (View all)
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Get the buttons here!Embracing Presence: Max LaRocque on Eckhart Tolle's Wisdom
Episode Overview
- Living in the present moment can bring true happiness and peace.
- Awareness is crucial for initiating meaningful change.
- Mindfulness practices like meditation can help manage stress.
- Simple wisdom from Eckhart Tolle can be impactful if practised regularly.
- Personal growth is a gradual process requiring consistency.
Awareness is the first step to change because if you are unaware of something you are never going to bring meaningful change toward it
Max LaRocque brings an inspiring mix of vulnerability and wisdom in this episode of The Squats and Sober Thoughts Podcast. He shares his transformative experience of seeing Eckhart Tolle live, diving into the spiritual teacher's core philosophies that revolve around living in the present moment and transcending the ego. Max recounts how Tolle's teachings first impacted him years ago, sparking a shift in his own journey toward sobriety and mental wellness.
His candid reflections offer a raw and honest look at the struggles and triumphs of embracing mindfulness amidst the chaos of modern life. Max's personal anecdotes, including his battle with addiction and the slow but steady path to change, make this episode relatable and encouraging for anyone seeking to improve their mental and emotional health. Additionally, Max discusses his July 8-week 'Gut Cut' challenge, aimed at cleaning up his diet and setting a positive example for his followers.
He underscores the importance of awareness as the first step to meaningful change, emphasising that true transformation takes time and consistency. The episode wraps up with Max reading some impactful quotes from Eckhart Tolle, offering listeners practical advice on how to incorporate mindfulness into their daily lives. Whether you're new to Tolle's teachings or a long-time follower, this episode provides valuable insights and motivation to stay present and focused on your journey.
Tune in for an engaging blend of humour, honesty, and heartfelt advice that will leave you inspired to take actionable steps toward a more mindful life.