Bailey Smith
Bailey Smith
Eating Disorders, Trauma And Triggers
Eating Disorders, Trauma And Triggers
Eating Disorders, Trauma And Triggers
Wednesday 29th December 2021
Join Cole Monge on The Never Give Up Show as she shares her journey of transforming an eating disorder into a source of strength and compassion.
129 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bailey Smith
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Parenting & Children
Sobriety Success Stories
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
85 (View all)
Do you want to link to this podcast?
Get the buttons here!Cole Monge: Turning Eating Disorders into Life Lessons
My battle with my eating disorder has helped me develop strength.
Imagine feeling trapped in a cage within your own mind, battling an enemy that seems relentless. That’s how Cole Monge once viewed her eating disorder. In this episode of 'The Never Give Up Show!', host Bailey Smith welcomes Cole to share her transformative journey from seeing her eating disorder as a life-ruining adversary to recognizing it as a profound teacher.
Cole’s story is one of resilience and hope, shedding light on how she learned compassion and understanding for herself and others through her struggles. Cole opens up about her darkest moments and the pivotal shift that allowed her to see her eating disorder differently. She reveals how journaling and mindful eating became crucial tools in her recovery, helping her build a healthier relationship with food and herself.
Cole also discusses the vital role of support systems and the importance of taking time for self-care while caring for others. Her candid account is both heart-wrenching and inspiring, offering listeners practical advice and emotional support. Cole’s message is clear: no matter how deep the darkness, there’s always a path to the light. This episode is a must-listen for anyone grappling with similar issues or supporting someone who is.
Tune in to hear Cole’s incredible story and discover how vulnerability can be a source of strength and liberation.