Carol Miles on Tackling Eating Disorders with DBT and EMDR
The families of folks who have anorexia tend to be kind of rigid, not exactly one-dimensional, but they have a very specific focus, a box that they stay within, and there's not a whole lot of variation.
What if there was a way to break free from the grip of eating disorders and trauma? In this episode of 'Whole Body Mental Health Radio', Dr. Jose Calderon-Abbo sits down with Carol Miles, MSW, LCSW, a seasoned clinical social worker with over 30 years of experience. Carol's extensive background in individual and family psychotherapy makes her a wellspring of knowledge, especially when it comes to tackling eating disorders and trauma.
She shares how she uses Dialectical Behavioral Therapy (DBT) skills to help clients manage their emotions and behaviors effectively. Carol also dives into the fascinating world of Eye Movement Desensitization and Reprocessing (EMDR) therapy, explaining how bilateral brain stimulation can aid in trauma recovery. With her practical and solution-focused approach, Carol offers valuable insights into the rigid family dynamics often seen in cases of anorexia.
She also talks about her journey in becoming an EMDR-certified therapist and her efforts to foster a supportive community of EMDR practitioners. If you're looking for expert advice on healing from eating disorders and trauma, this episode is a must-listen.