Reframing Therapy: Strengths-Based Strategies for Eating Disorders and Addictions
By the time they come to treatment, people with eating disorders and addictions typically have low self-esteem and feelings of inadequacy, feelings of disempowerment and low self-efficacy that we're going to need to address, which is why the strengths-based approach is so helpful.
What if the key to overcoming eating disorders and addictions lies in focusing on strengths rather than weaknesses? In this thought-provoking episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes introduces a refreshing strengths-based approach to therapy. Drawing from 'Brief Therapy with Eating Disorders' by Barbara McFarland and the 'Overcoming Disordered Eating Protocol' by the Centre for Clinical Intervention, Dr. Snipes shifts the paradigm from seeing clients as 'sick' to recognizing them as resourceful individuals.
Listeners will find out how to develop a strengths-based alliance through key interviewing questions that highlight clients' inherent capabilities. Dr. Snipes dives into crucial topics like low self-esteem, feelings of disempowerment, and negative self-talk, all common struggles in eating disorders and addictions. She also explores the intricate connections between these disorders and issues of control, alongside the impact of family dynamics and poor boundaries. This episode doesn't shy away from discussing practical interventions either. Dr.
Snipes covers pharmacological options and alternative treatments that have shown promise. She emphasizes the importance of setting small, achievable goals and creating a relapse prevention plan early in the treatment process. Journaling is highlighted as a powerful tool for clients to process their experiences and focus on their strengths. For anyone dealing with eating disorders and addictions, whether personally or professionally, this episode offers a hopeful and practical alternative to traditional methods. Dr.
Snipes' approach is not just about managing symptoms but empowering individuals to harness their strengths for lasting recovery.