Jesse Mogle
Jesse Mogle
Early recovery: The brain and the body need time to heal
Early recovery: The brain and the body need time to heal
Early recovery: The brain and the body need time to heal
Wednesday 5th July 2023
Jesse Mogle explores how the brain heals in early sobriety, sharing personal stories and practical advice for the recovery journey.
39 minutes
Raw
Honest
Inspiring
Empowering
Hopeful
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Episodes:
315 (View all)
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Get the buttons here!Healing the Brain: The Early Stages of Recovery
Episode Overview
- Reflection on personal experiences and witnessing family struggles with addiction
- Insights into the effects of alcohol and drugs on the brain and neurotransmitter disruption
- Emphasis on understanding emotional and physical symptoms in early sobriety and their potential reemergence in later stages of recovery
- Importance of developing healthy coping strategies and seeking support from a strong community
- Empowering narrative inspiring a continued journey of recovery and providing hope and guidance for listeners
Anything that I possibly think that I might be able to experience by using alcohol or drugs again isn't real. It's a lie. I'd much rather face my emotional imbalances and heal myself my way than try to use something to mask it and cover it up.
Ever wondered what happens to your brain when you stop drinking? In this episode of 'From Sobriety to Recovery', Jesse Mogle dives into the fascinating journey your brain embarks on during early sobriety. After years of substance abuse, the brain needs time to heal, and Jesse breaks down this complex process in a way that's easy to understand. From neurotransmitter imbalances to the emotional ups and downs of early recovery, he covers it all.
Jesse shares his own experiences and reflects on witnessing a family member's struggle with addiction, making this episode both personal and relatable. You'll learn about the physical and psychological symptoms that come with early sobriety, including Post-Acute Withdrawal Syndrome (PAWS), and how the brain starts to rebalance itself once alcohol is out of the system. But it's not all doom and gloom; Jesse also highlights the brain's incredible ability to heal and the importance of developing healthy coping strategies.
Whether you're on your own recovery journey or supporting someone else, this episode offers valuable insights and a hefty dose of inspiration.