Through the Glass Recovery
Through the Glass Recovery
E64: Turn Self-Loathing Into Self-Love
E64: Turn Self-Loathing Into Self-Love
E64: Turn Self-Loathing Into Self-Love
Monday 27th November 2023
Join Steve and Julie on 'Through the Glass Recovery' as they discuss overcoming self-loathing and embracing self-love. Listen to inspiring stories of transformation.
Explicit
40 minutes
Transformative
Raw
Inspiring
Empowering
Informative
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!From Self-Loathing to Self-Love: A Journey of Transformation
Episode Overview
- Explore the origins of self-loathing and its effects
- Learn from personal stories of overcoming self-loathing
- Discover strategies to undo negative self-talk
- Embrace self-compassion and self-love
- Understand the role of vulnerability in the recovery process
We tell ourselves we're not good enough, we're not worthy, we'll never succeed, and that we're failures.
Ever felt like you're your own worst critic? In this episode of 'Through the Glass Recovery', hosts Steve and Julie tackle the tough topic of self-loathing and how it often starts from the messages we hear in childhood. Joined by guests who have walked this difficult path, they share heartfelt stories of battling negative self-talk and learning to embrace self-love.
The discussion is raw and honest, shedding light on how these internal battles can affect recovery and offering practical tips on building a positive self-image. With vulnerability and connection at its core, this episode is a must-listen for anyone looking to turn self-doubt into self-compassion.