Through the Glass Recovery

Through the Glass Recovery

Through the Glass Recovery

  • E63: Sober Holidays: How to Really Enjoy Them

E63: Sober Holidays: How to Really Enjoy Them

Monday 20th November 2023

Hear inspiring stories and tips on enjoying sober holidays. Hosts Steve and Julie chat with guests about resilience and finding joy without alcohol.
Explicit
42 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Through the Glass Recovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
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Episodes:
60 (View all)
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Sober Holidays: Finding Joy and Resilience Without Alcohol

Episode Overview

  • Guests share personal experiences of staying sober during holidays
  • Insights on setting boundaries and self-awareness in sobriety
  • Discussion on creating new traditions and embracing sobriety
  • Strategies for navigating festive occasions without alcohol
  • Reflections on resilience and growth in recovery journeys
I've learned to be a lot less selfish... I think in the first year and the first time I went through these things, the very first time, birthdays, Christmas, it was the hardest but it wasn't as hard as I thought it was going to be. I made it a lot more difficult in my own head.
The holiday season is often a time of celebration, but for those in recovery, it can also be a challenging period to navigate. In this heartfelt episode of 'Through the Glass Recovery', hosts Steve and Julie sit down with three inspiring guests—Rachel, host of the Recovery Daily podcast, and TikTok sober influencers Stephen and Katherine. They open up about their personal journeys and share how they’ve managed to find genuine joy and fulfillment in sober holidays.
Rachel, Stephen, and Katherine discuss the hurdles they’ve faced, from social pressures to emotional triggers, and reveal the strategies that have helped them stay on track. From setting firm boundaries to creating new, alcohol-free traditions, their stories offer practical advice and heartfelt encouragement for anyone facing similar challenges. The conversation touches on the importance of self-awareness and preparation, highlighting how these tools can make all the difference during festive times.
By focusing on meaningful connections and embracing new ways to celebrate, the guests illustrate how sobriety can bring a deeper sense of peace and joy. This episode is a beacon of hope for anyone looking to enjoy the holidays without alcohol, proving that with resilience and a supportive community, it’s entirely possible.