Supportive Words: Helping a Loved One Through Relapse
Many of these people will have already tolerated a lot of bad behavior and stuck by your side when others haven't you quit before and you can do it again.
When someone you care about relapses, it can be a whirlwind of emotions. Dr. Peter Grigg's podcast episode 'Supportive Words: Helping a Loved One Through Relapse' dives into this sensitive topic with a blend of empathy and practical advice. Hosted by Dr. Grigg, this episode sheds light on the difference between a slip and a full relapse, breaking down the stages of relapse and how to prevent it from happening again.
It's not just about understanding the relapse itself, but also about knowing what to say and do to genuinely support your loved one during this challenging time. Dr. Grigg emphasizes the importance of honesty and open communication in the recovery process. He offers phrases that can help, such as expressing support without judgment and giving them the space they need to process their feelings.
The episode also touches on identifying triggers and seeking professional help, highlighting that showing empathy can make a significant difference. Whether you're supporting a friend or family member, this episode provides valuable insights and actionable tips to help you navigate these tough conversations with compassion and understanding.