Gaye and Danielle's Early Recovery Journey: Real Talk on Sobriety
Emotional was a completely different story. And I'm talking about, you know, for Years I drank to change the way I felt over the tiniest, the tiniest little things.
What happens when two women in early recovery sit down to share their stories? In this episode of the 'Never Give Up!' podcast, host Graeme Alford chats with Gaye and Danielle, both of whom have been sober for less than five years. They open up about the emotional rollercoaster of early sobriety, the unexpected challenges, and the small victories that make it all worthwhile.
Danielle gets candid about how she used to drink to cope with even the tiniest stressors and how facing those emotions head-on has been a game-changer. Gaye dives into her path to recovery, emphasizing the importance of self-work and continuous improvement. The conversation also touches on the significant role of physical exercise and yoga in their recovery journeys, highlighting how these activities help maintain emotional health.
This episode offers a raw and relatable look at what it’s really like to navigate life without alcohol, providing inspiration and hope for anyone on a similar path. Whether you're in recovery yourself or supporting someone who is, you'll find valuable insights and encouragement in Gaye and Danielle's experiences.