Dr. Peter Grigg
Dr. Peter Grigg
E4 Recovery Capital Part One
E4 Recovery Capital Part One
E4 Recovery Capital Part One
Wednesday 7th April 2021
Join Dr. Peter Grigg on 'Quantum Leap Recovery' as he explores recovery capital and its crucial role in achieving long-term sobriety.
18 minutes
Informative
Supportive
Educational
Motivational
Empowering
About this podcast
Author:
Dr. Peter Grigg
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Family Recovery from Addiction
Financial Health in Recovery
Links:
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Episodes:
8 (View all)
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Get the buttons here!Building Your Recovery Toolbox: The Power of Recovery Capital
Human recovery capital is resources such as skills, health, aspirations, hopes and personal resources that can help someone prosper.
Ever thought about what it takes to truly support your journey to sobriety? In this episode of 'Quantum Leap Recovery', Dr. Peter Grigg breaks down the concept of recovery capital and its pivotal role in addiction recovery. Recovery capital isn't just about money; it's about all the personal and environmental resources you can gather to bolster your path to sobriety. Think of it as your recovery toolbox, filled with everything from financial resources to social networks and personal skills. Dr.
Grigg dives into Samhsa's guiding principles of recovery, highlighting the importance of relationships and respect in sustaining long-term recovery. He also sheds light on social capital—those vital connections and community ties that can make a world of difference. Personal resources like health, aspirations, and skills are also crucial pieces of the puzzle. But how do you measure and build this recovery capital? Dr. Grigg offers practical strategies, including regular recovery assessments and identifying your strengths and resources.
Investing in your recovery capital is more than just a step; it's a leap towards a successful, long-term recovery journey. Tune in to gain insights and actionable advice on how to enrich your own recovery toolkit.