Dr. Peter Grigg
Dr. Peter Grigg
E3. "Four dimensions and ten guiding principles of recovery."
E3. "Four dimensions and ten guiding principles of recovery."
E3. "Four dimensions and ten guiding principles of recovery."
Saturday 27th March 2021
Join Dr. Peter Grigg on Quantum Leap Recovery as he discusses the four dimensions and ten principles essential for sustained addiction recovery.
18 minutes
Informative
Supportive
Empowering
Hopeful
Authentic
About this podcast
Author:
Dr. Peter Grigg
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Family Recovery from Addiction
Financial Health in Recovery
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Episodes:
8 (View all)
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Get the buttons here!Building a Strong Foundation: The Four Dimensions and Ten Principles of Recovery
Recovery doesn't occur in isolation from the rest of your life. So to sustain the hard-fought gains of recovery, you must make progress and achieve success in four key areas of life: health, home purpose and community.
What if recovery wasn't just about quitting but about building a new life? Dr. Peter Grigg, host of Quantum Leap Recovery, breaks down the essential elements of successful addiction recovery in this enlightening episode. He introduces SAMHSA's 'Four Dimensions and Ten Guiding Principles of Recovery', emphasizing that recovery is a holistic journey that touches every part of your life. Dr. Grigg explains that to truly sustain recovery, you need to focus on four key areas: health, home, purpose, and community.
These dimensions are the pillars that support long-term sobriety and personal growth. But that's not all. Dr. Grigg also dives into the ten guiding principles that can help you navigate this journey. From developing a strong support network to addressing past traumas, he offers practical advice and insights that can make a real difference. Cultural sensitivity and finding a path that feels right for you are also highlighted as crucial aspects of effective addiction treatment.
This episode is a treasure trove of wisdom for anyone on the path to recovery or supporting someone who is. Tune in to learn how to build a solid foundation for a fulfilling, sober life.