Through the Glass Recovery
Through the Glass Recovery
E29: Overcoming Perfectionism in Recovery
E29: Overcoming Perfectionism in Recovery
E29: Overcoming Perfectionism in Recovery
Monday 27th March 2023
Explore how perfectionism affects recovery journeys with insights from a coach, a podcaster, and a friend on 'Through the Glass Recovery'.
Explicit
42 minutes
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Breaking Free from Perfectionism: Stories from the Recovery Journey
Ever felt like you had to be perfect all the time? This episode of 'Through the Glass Recovery' dives deep into how perfectionism can mess with your recovery journey. Steve and Julie sit down with Daph, a recovery coach, Alex from the 'Creating Ripples' podcast, and their friend John. Together, they share their personal battles with perfectionism and how it has affected their paths to sobriety.
Some found that their need to be perfect drove them to drink, while others are now grappling with it as they strive to stay sober. The conversation is raw, honest, and filled with practical advice on how to let go of the need to be flawless. If you're struggling with the pressure to be perfect, this episode offers a comforting reminder that you're not alone.
Tune in for a blend of heartfelt stories and actionable tips that can help you embrace imperfection and find peace in your recovery.