E28: Practicing Forgiveness in RecoveryE28: Practicing Forgiveness in Recovery
Through the Glass Recovery
You hear over and over in the recovery community that resentment leads to relapse. And while that might be a bit harsh, it’s also not far from the truth. Carrying around resentment can build up all kinds of negative feelings inside of us that can l
44:41•20 Mar 2023
Letting Go: The Power of Forgiveness in Recovery
Resentment is a heavy burden to carry, especially when you're on the road to recovery. In this episode of 'Through the Glass Recovery', hosts Steve and Julie dive into the complex emotions tied to resentment and how it can be a stumbling block in sobriety. They discuss why holding onto grudges can lead to negative feelings that make you want to escape, potentially risking relapse. But it's not all doom and gloom.
Steve and Julie, along with their guests, explore the transformative power of forgiveness. They share personal stories and practical advice on how to let go of past hurts, making room for healing and growth. Whether you're new to recovery or have been sober for years, this episode offers valuable insights into why forgiveness isn't just a nice idea but a crucial part of staying sober.
Tune in to learn how to lighten your emotional load and create a more fulfilling life without alcohol.
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