Turning Pain into Purpose: Spiritual Growth Through Sobriety with Katie Campbell
Episode Overview
Katie Campbell shares her journey from binge drinking to sobriety. Discusses the impact of childhood trauma on her drinking habits. Explains the cognitive dissonance experienced while studying health. Highlights the importance of aligning life with inner values. Offers practical advice for empathic women seeking an alcohol-free life.
I knew I had more to offer the world and wanted to create a life of deeper meaning and purpose.
In this episode of the Sober Friends Podcast, Katie Campbell, a board-certified holistic health coach and founder of Mindful Constitution, shares her inspiring journey from binge drinking to sobriety and spiritual growth. Katie opens up about her struggles with childhood trauma and self-medication, revealing how her path to sobriety led to a profound transformation in her life. She talks about the cognitive dissonance she experienced while studying health and nutrition, all the while battling her own drinking habits.
Katie’s story is one of resilience and rediscovery, as she delves into how sobriety helped her find her true purpose: guiding highly sensitive, empathic women through their own journeys towards a healthier, alcohol-free life. She highlights the importance of aligning one's life with their inner values and the powerful impact it can have on overall well-being.
Katie also discusses her work with women who are sober curious or grey area drinkers, helping them build lives they don’t need to escape from. Her holistic approach combines health coaching, breathwork, and meditation to support her clients in their recovery. This episode is a must-listen for anyone seeking inspiration and practical advice on living a fulfilling, sober life. Katie’s candid reflections and expert insights offer hope and guidance for those on their own path to recovery.
Tune in to hear how turning pain into purpose can lead to profound spiritual growth and a more meaningful life.