Matt J
Matt J
E194: Is Alcoholism the Real Issue? Rethinking Addiction and Obesity with a Fresh Perspective
E194: Is Alcoholism the Real Issue? Rethinking Addiction and Obesity with a Fresh Perspective
E194: Is Alcoholism the Real Issue? Rethinking Addiction and Obesity with a Fresh Perspective
Tuesday 24th September 2024
Matt and Steve explore if alcoholism masks deeper issues, drawing parallels with obesity. Gain fresh perspectives on addiction in this eye-opening episode.
Explicit
31 minutes
Inspiring
Informative
Hopeful
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Honest
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
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Get the buttons here!Is Alcoholism Masking Deeper Issues? A Fresh Look at Addiction and Obesity
Episode Overview
- Alcoholism and obesity may mask deeper issues.
- Childhood experiences can shape addiction patterns.
- Processed foods and dopamine levels impact addiction.
- 12-step programs might need to address underlying issues.
- Managing anxiety and self-esteem is crucial in recovery.
Is the problem alcoholism, or is there something else that alcoholism is just masking?
Ever wondered if alcoholism is just the tip of the iceberg? In this episode of Sober Friends, Matt and Steve tackle a New York Times article that questions whether obesity is a disease or a symptom of deeper issues. This sparks a fascinating conversation about addiction. Could it be that alcoholism, like obesity, is masking underlying problems? Matt and Steve share their personal journeys with recovery and weight loss, drawing striking parallels between the two.
They discuss how their own struggles with food and alcohol have roots in childhood experiences and how these habits are often coping mechanisms for deeper issues like anxiety and low self-esteem. Matt opens up about his ongoing battle with weight loss and how he’s managed to shed 35 pounds, driven by health concerns like sleep apnea. Steve reflects on his upbringing in a large family with limited resources, which led to food scarcity and emotional eating.
The episode dives into the science behind addiction and obesity, touching on how processed foods and dopamine levels play a role in both. They also question whether the focus of 12-step programs might be misplaced, suggesting that perhaps we need to address the underlying issues rather than just the symptoms. This episode is a must-listen for anyone grappling with addiction or weight issues, offering a fresh perspective that could change how you view your own struggles.
Tune in to hear Matt and Steve’s candid reflections and gain some valuable insights that could help you on your journey to sobriety and better health.