Matt J
Matt J
E191: Greasy Regrets & Sobering Realizations- The Struggle Between Indulgence and Addiction
E191: Greasy Regrets & Sobering Realizations- The Struggle Between Indulgence and Addiction
E191: Greasy Regrets & Sobering Realizations- The Struggle Between Indulgence and Addiction
Tuesday 27th August 2024
Join Matt, John, and Steve as they explore the parallels between food indulgence and addiction, revealing powerful insights into sobriety and recovery.
Explicit
28 minutes
Honest
Relatable
Supportive
Reflective
Encouraging
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
227 (View all)
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Episode Overview
- Unexpected triggers can bring past addictions to the forefront.
- Community support and meetings are crucial for maintaining sobriety.
- Sharing personal stories helps others identify and reflect on their own struggles.
- Physical symptoms from indulgence can mirror those from addiction.
- It's essential to address bad behaviours to prevent relapse.
I woke up feeling so distressed, it made me think about how many days I woke up hungover from heavy drinking.
Ever wondered how a simple craving can turn into a profound moment of reflection? This episode of the Sober Friends podcast takes you on a journey through the parallels between food indulgence and addiction. Steve shares a vivid story about a night that started with greasy food and ended in severe discomfort, drawing striking similarities to his past struggles with alcohol.
This episode isn't just about greasy regrets; it's a deep dive into the daily battles of maintaining sobriety and the unexpected triggers that bring past addictions to the forefront. Matt, John, and Steve explore the emotional rollercoaster of recovery, from the physical symptoms of overindulgence to the mental anguish that follows. They discuss how seemingly minor slip-ups can serve as stark reminders of their journey and why they continue to attend meetings and support each other.
The episode also touches on the importance of community and sharing experiences, as Steve steps up to chair a meeting despite feeling unwell. This candid conversation is a must-listen for anyone seeking to understand the complexities of addiction and recovery. So, if you're looking for relatable stories, practical advice, and a bit of humour to lighten the load, this episode has it all.
Tune in to hear how one night of greasy food led to sobering realisations about life, addiction, and the ongoing fight to stay sober.