Matt J
Matt J
E187: What We Can't Control
E187: What We Can't Control
E187: What We Can't Control
Tuesday 23rd July 2024
Struggling with control? Join Matt, John, and Steve as they discuss the serenity prayer and share personal stories on managing life's uncontrollable moments.
Explicit
31 minutes
Supportive
Honest
Informative
Hopeful
Engaging
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
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Episodes:
226 (View all)
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Get the buttons here!Finding Peace Amidst Chaos: Accepting What We Can't Control
Episode Overview
- The serenity prayer helps focus on what can be changed.
- Support systems are crucial for managing stress.
- Sharing struggles can lead to unexpected support.
- Control issues often stem from family dynamics.
- Finding peace in chaos is a continuous journey.
There are so many times I've been surprised.
Ever feel like life is spiralling out of control? In this episode of Sober Friends, Matt, John, and Steve tackle the age-old struggle of accepting what we can't control. They kick things off with a candid chat about the serenity prayer, a staple in many AA meetings. This isn't just any prayer - it's a mantra that helps many folks in recovery focus on what they can change and let go of what they can't.
Matt shares how he used to repeat the prayer in business dinner bathrooms to calm his nerves. It's not just about the words; it's about finding peace in the chaos. Steve dives into how trying to control everything can lead to frustration, especially when it comes to family dynamics. He recounts his own battles with expectations and the daily grind of dealing with things beyond his control.
The guys discuss how important it is to have a support system, whether it's through a 12-step group or friends who understand your journey. The episode also touches on the power of community. John talks about a friend who found solace in sharing his struggles at meetings and receiving a flood of supportive messages. It's a reminder that you're never alone, even when it feels like it. So, why should you listen?
If you're grappling with stress and control issues, this episode offers relatable stories and practical advice. It's a mix of humour, honesty, and heartfelt moments that will leave you feeling understood and hopeful. Got a few minutes? Dive into this episode and find out how these guys manage the uncontrollable aspects of life.