Matt J

Sober Friends

Matt J, Steve C

  • E147: Mental Health Issues That Made Us Drink

E147: Mental Health Issues That Made Us Drink

Tuesday 10th October 2023

Matt and Steve share their ADHD struggles and its impact on sobriety. Discover the importance of professional help and open communication in recovery.
Explicit
38 minutes
Supportive
Informative
Inspiring
Empowering
Hopeful

About this podcast

Sober Friends
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
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ADHD and Sobriety: Matt and Steve's Journey

Episode Overview

  • The episode uncovers the untold stories of managing ADHD and its unexpected connection to sobriety
  • Matt and Steve share their personal experiences with ADHD and its impact on their alcohol use
  • The hosts emphasize the importance of seeking professional help and managing ADHD alongside addiction
  • The significance of a good health plan for physical, mental, and spiritual well-being in recovery is discussed
  • The episode highlights the need for open conversations about difficult topics and the importance of a supportive community in the journey to sobriety
I talked and I gave it and I did our meeting. It was nice. That's it, man. I showed up, I did my thing. Um, that's how I'm going to get up tomorrow and, uh, I'll do my meeting tomorrow and we'll do it again.
Ever wondered how ADHD can impact your sobriety journey? In this episode of 'Sober Friends', Matt and Steve dive into their personal battles with ADHD and how it intertwined with their drinking habits. Matt opens up about his struggles with sensory overload and the constant fight to maintain focus, shedding light on the everyday hurdles many face when living with ADHD. Steve chimes in with his own experiences, revealing how self-medicating with alcohol became a coping mechanism for him.
The duo stress the importance of seeking professional help and the pivotal role therapy plays in managing both ADHD and addiction. They also discuss the value of open communication with healthcare providers, sharing their own stories about medications and the potential risks of addictive treatments. This episode isn't just about sharing personal stories; it's about fostering understanding and encouraging honest conversations. Whether you're dealing with similar issues or looking to gain insight, you'll find this episode both eye-opening and supportive.