Through the Glass Recovery
Through the Glass Recovery
E123: Vulnerability – the Link Between Connection and Addiction
E123: Vulnerability – the Link Between Connection and Addiction
E123: Vulnerability – the Link Between Connection and Addiction
Monday 13th January 2025
Discover how vulnerability can transform your sobriety journey in this episode of Through the Glass Recovery.
Explicit
Inspiring
Honest
Supportive
Encouraging
Healing
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Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
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Get the buttons here!The Power of Vulnerability in Recovery
Episode Overview
- Vulnerability is crucial for genuine connections and overcoming shame.
- Sharing your struggles can make your recovery journey less lonely.
- Finding a safe space to be vulnerable is essential.
- Being open about your challenges helps in building supportive relationships.
- Vulnerability takes courage but leads to significant personal growth.
The opposite of addiction is connection, but there is no connection unless you allow yourself to be vulnerable
Have you ever wondered why vulnerability is so important in the journey to sobriety? In this episode of Through the Glass Recovery, hosts Steve and Julie dive into the significance of vulnerability in overcoming addiction. They are joined by guests Jennifer, Michael, and Nicole, who share their personal experiences and insights on how being open and honest has transformed their lives.
From the initial fear of admitting a problem to the profound connections formed through shared struggles, this conversation is both heartwarming and eye-opening. Jennifer talks about her journey from being a high-functioning alcoholic to embracing her true self, while Michael discusses the courage it takes to be vulnerable and how it leads to genuine connections. Nicole shares her experience of working with a peer recovery specialist and the importance of finding a safe space to be vulnerable.
The episode is filled with relatable anecdotes and practical advice, making it a must-listen for anyone on their sobriety journey or supporting someone who is. Vulnerability might be daunting, but as the guests reveal, it's the key to building meaningful relationships and truly healing. Tune in to learn how embracing vulnerability can make your recovery journey less lonely and more fulfilling.