Through the Glass Recovery
Through the Glass Recovery
E120: Is Sobriety Worth It? Insights From Those Who’ve Done It
E120: Is Sobriety Worth It? Insights From Those Who’ve Done It
E120: Is Sobriety Worth It? Insights From Those Who’ve Done It
Monday 23rd December 2024
Is sobriety worth it? Hear Matt and Chris share their transformative journeys and the rewards of a life without alcohol.
Explicit
Inspiring
Hopeful
Honest
Supportive
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
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Episodes:
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Episode Overview
- Sobriety can lead to significant physical health improvements.
- Emotional growth and learning to feel emotions are key benefits of sobriety.
- Building self-worth and confidence is possible when sober.
- Sobriety allows for making meaningful memories with loved ones.
- Facing life head-on without alcohol brings freedom and joy.
Sobriety gave me the freedom to face life head-on and truly live.
Ever wondered if sobriety is really worth all the effort? In this episode of Through the Glass Recovery, hosts Steve and Julie dive into this question with guests Matt and Chris, who share their personal journeys of sobriety. Matt, a single dad from New York, and Chris, a career bartender from Long Island, open up about their struggles and triumphs in the quest for a sober life.
They discuss the profound changes they've experienced, from improved physical health to the emotional freedom that comes with facing life without alcohol. Chris talks about how he went from being pre-diabetic to having normal health indicators just months after quitting drinking. Matt shares how his ability to be present for his children has transformed his life. The conversation also touches on the emotional growth that comes with sobriety, like learning to feel and name emotions, and building self-worth and confidence.
They reflect on the joy of making meaningful memories with loved ones, something that would have been impossible while drinking. This episode is a heartfelt reminder of the many benefits of sobriety and offers hope to anyone questioning if it's worth it. Tune in to hear these inspiring stories and find out why a life without alcohol can be so rewarding.