E is for Everybody's Doin' It!E is for Everybody's Doin' It!
A is for Alcoholic
Today we tackle the question, "If everybody's doi…
45:15•1 Feb 2019
Everybody's Doin' It: Facing Resentments and Finding Recovery
“"You know everybody's doing it, but you don't have to man, and it's not."”
Ever felt the sting of seeing others drink without a care while you battle your own demons? In this episode of 'A is for Alcoholic', the hosts dive deep into the age-old question: 'If everybody's doin' it, why can't we?' They peel back the layers of resentment many alcoholics feel towards themselves, alcohol, and those 'normies' who seem to drink without consequence.
The discussion isn't just about airing grievances; it's about finding ways to quiet the relentless chatter in our minds and reduce those knee-jerk resentment reactions. The hosts share practical tools for recovery, emphasizing the importance of a healthy mind and body. They explore how exercise can be a game-changer in maintaining mental well-being. With a blend of personal anecdotes and actionable advice, this episode offers a comforting mix of empathy and encouragement.
It's a must-listen for anyone navigating the rocky path of recovery or supporting someone who is. Tune in for an honest, heartfelt conversation that could help you see your own progress and strengths in a new light.
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