WeDeepen
WeDeepen
DWC: 042b How Water Fasting Improves Relationships with Maesyn
DWC: 042b How Water Fasting Improves Relationships with Maesyn
DWC: 042b How Water Fasting Improves Relationships with Maesyn
Monday 25th July 2022
Join Christina as she recounts her 5-day water fast journey with Maesyn, exploring its health benefits and impact on relationships.
58 minutes
Informative
Engaging
Thought-provoking
Raw
Supportive
About this podcast
Author:
WeDeepen
Overview:
Categories:
Relationships & Community
Navigating Intimate Relationships
Healing Relationships
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
152 (View all)
Do you want to link to this podcast?
Get the buttons here!Revitalize Your Life: Christina's 5-Day Water Fast Journey with Maesyn
It was a transformational experience, no doubt, and I know you're writing multiple books, and one of those books is your recipes.
Ever wondered what it feels like to hit the reset button on your health? Christina dives into her transformative 5-day water fast guided by Maesyn in this episode of 'Deepen with Christina'. She candidly shares the ups and downs of her fasting experience, revealing how it not only rejuvenated her body but also deepened her personal connections.
Christina's journey is packed with insights from fasting experts like David Sinclair, Rhonda Patrick, and Andrew Huberman, making it a treasure trove of wisdom for anyone curious about the benefits of water fasting. Alongside discussing the physical and emotional challenges she faced, Christina explores practical self-care routines like facial yoga and dry brushing that complemented her fasting journey.
If you're looking to discover how a simple yet challenging practice can lead to profound personal growth and improved relationships, this episode is a must-listen. Tune in and find out how you too can press the reset button on your life.