Joe Schrank and Amy Dresner
Joe Schrank and Amy Dresner
Duff McDonald, Journalist and Author of “Tickled: A Common Sense Guide to the Present Moment”
Duff McDonald, Journalist and Author of “Tickled: A Common Sense Guide to the Present Moment”
Duff McDonald, Journalist and Author of “Tickled: A Common Sense Guide to the Present Moment”
Tuesday 21st December 2021
Tune into Rehab Confidential as Duff McDonald discusses his book 'Tickled' and offers tips on living joyfully in the present moment.
Explicit
75 minutes
Informative
Thought-provoking
Inspiring
Raw
Engaging
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Author:
Joe Schrank and Amy Dresner
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Categories:
Innovative Treatments & Recovery Paths
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Duff McDonald on Finding Joy in the Present Moment
When you use numbers too much, when you quantify everything, you get a sense of certainty that seeps into your life, right. And if you're always sort of let go of the precision thing, like everything suddenly seemed easy, right, my life in The Last Year And A Half has been as easy as it has ever been.
Ever wondered how to truly live in the present? In this episode of 'Rehab Confidential', hosts Joe Schrank and Amy Dresner sit down with journalist and author Duff McDonald to discuss his latest book, 'Tickled: A Common Sense Guide to the Present Moment'. Duff shares the story of his pandemic-induced epiphany that led him to embrace the now, offering practical tips for those grappling with sobriety and the chaos of modern life.
The conversation covers a range of topics, from the hurdles of staying sober to the societal impacts of drug criminalization. Duff dives into the dangers of constant distraction and rumination, emphasizing the importance of focusing on what genuinely brings you joy. He also touches on the burden of carrying the world's weight on your shoulders and how letting go of the need for certainty can lead to a more fulfilling life.
Listeners will find this episode both engaging and enlightening as Duff highlights the benefits of structure and the value of living in the moment. If you're looking for a fresh perspective on finding happiness amidst life's uncertainties, this conversation is a must-listen.