Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Dream Come True
Dream Come True
Dream Come True
Monday 8th April 2024
Thom Rutledge and Dr. Allen Berger share personal stories and explore emotional resilience in recovery through global AA fellowship.
32 minutes
Inspiring
Compassionate
Supportive
Hopeful
Authentic
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
167 (View all)
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Episode Overview
- Flexibility is key to maintaining sobriety amidst changing conditions.
- Community support through AA meetings can provide a sense of belonging anywhere in the world.
- Dealing with inner demons is essential for long-term recovery.
- Pursuing your dreams can be a powerful motivator in sobriety.
- Appreciating simple pleasures can bring immense gratitude and joy.
You can't avoid him. You can't drink them away. You can't drug him away. They're always going to be there until you face them.
This episode of 'Emotional Sobriety: The Next Step in Recovery' titled 'Dream Come True' is a heartfelt exploration of emotional resilience and the power of community. Psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger share personal stories that highlight the highs and lows of their journeys. Allen opens up about dealing with a family tragedy, sharing poignant lessons learned from the loss of a loved one to addiction.
Thom reflects on his newfound health and the gratitude it brings, underscoring the importance of appreciating life's simple pleasures. The episode features a discussion on a Grapevine article about finding recovery and fellowship in AA meetings worldwide. The hosts emphasise the significance of flexibility and adaptability in maintaining sobriety, especially when faced with life's unpredictable challenges. You'll hear inspiring anecdotes about how AA's global network provides a sense of belonging and support, no matter where you are.
Thom and Allen also delve into the concept of emotional sobriety, exploring how to remain grounded and resilient amidst shifting conditions. They discuss the necessity of dealing with one's inner demons and the importance of pursuing dreams despite obstacles. The episode is peppered with humour and candid moments, making it a relatable and engaging listen. If you're looking for a podcast that combines personal anecdotes with practical advice on maintaining sobriety, this episode is a must-listen.
It offers valuable insights into the emotional aspects of recovery, reminding you that you are not alone in your journey. Tune in to gain a deeper understanding of emotional sobriety and how it can transform your life.