MHNR Network, LLC
MHNR Network, LLC
Dr. Teralyn Sell: Addressing Brain Chemistry To Help Heal The Addicted Brain
Dr. Teralyn Sell: Addressing Brain Chemistry To Help Heal The Addicted Brain
Dr. Teralyn Sell: Addressing Brain Chemistry To Help Heal The Addicted Brain
Sunday 23rd August 2020
Dr. Teralyn Sell explains how personalized nutrition plans can help heal the brain and aid in addiction recovery.
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30 minutes
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MHNR Network, LLC
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Categories:
Innovative Treatments & Recovery Paths
Recovery Reimagined
Nutritional Pathways to Recovery
Family Recovery from Addiction
Creative Recovery Journeys
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Get the buttons here!Healing Addiction with Brain Chemistry: Dr. Teralyn Sell's Nutritional Approach
So if you take something out that it's used to, it's going to kind of go haywire. So the reintroduction of food and blood sugar regulation and things like that- proteins- is probably the most important thing that anybody can do for themselves in the early stages of recovery.
What if the key to overcoming addiction lies within your brain's chemistry? Dr. Teralyn Sell, a brain health expert and psychotherapist, believes it does. In this eye-opening episode of 'The Rehab', Dr. Sell dives into her unique approach to treating addiction by focusing on the science of brain chemistry. Instead of relying solely on medication or spiritual programs, she crafts personalized nutritional plans based on a customized neurochemistry blueprint to help the brain heal itself. Dr.
Sell explains how poor nutrition can significantly impact mental health and emphasizes the critical role of diet in the early stages of recovery. She discusses the reintroduction of food, blood sugar regulation, and essential proteins, all vital for balancing neurotransmitters. The episode also covers how medications can affect appetite and nutrition, particularly in children and adolescents. To support recovery, Dr. Sell advocates for supplements like theanine, glutamine, and tyrosine, along with quality multivitamins and minerals.
This episode offers a fresh perspective on addiction treatment, highlighting the importance of addressing brain chemistry to foster genuine healing. Whether you're struggling with addiction or supporting someone who is, Dr. Sell's insights provide a promising path forward.