Dr. Luke Sniewski on Healing from Porn Addiction and Trauma
When we are addicted or we find ourselves in the experience of addiction, where it's the cyclical experience of reaction, self-soothing, pain, self-soothing, because we don't have a sense of self- at least I'm speaking from my own perspective and my own experience- if we never had the sense of self and that structure around us to help us feel safe, step is a beautiful compartment and structure that allows us, the the the structure, to explore and discover ourselves.
Ever wondered how someone can turn their life around after battling porn addiction and trauma? Meet Dr. Luke Sniewski, the author of 'Somawise: Get Out of Your Head and Into Your Body.' In this episode of 'The One Day At A Time Recovery Podcast,' host Arlina Allen dives into Dr. Sniewski's compelling journey. He shares his raw and honest story, shedding light on the often-taboo subject of porn addiction and the underlying trauma that fueled it. Dr.
Sniewski's path to recovery is a testament to the power of self-compassion and consciously connected breathing. He emphasizes the importance of finding a sense of self, a crucial element for anyone navigating addiction recovery. His transformation was so profound that he now dedicates his life to helping others find peace and healing. This episode isn't just about Dr. Sniewski's journey; it's a treasure trove of practical advice that listeners can apply to their own lives.
From the significance of self-identity to the structure provided by recovery programs, Dr. Sniewski offers insights that are both enlightening and actionable. If you're seeking inspiration and hope on your own recovery journey, this episode is a must-listen. Tune in to 'The One Day At A Time Recovery Podcast' and join the conversation about healing from addiction and trauma.