Florence Christophers

The Kick Sugar Coach Podcast

Dr. Catharine Arnston

  • Dr. Catharine Arnston: How Spirulina and Chlorella Can Reduce Sugar Cravings, Detox the Body and Repair Mitochondria

Dr. Catharine Arnston: How Spirulina and Chlorella Can Reduce Sugar Cravings, Detox the Body and Repair Mitochondria

Wednesday 20th November 2024

Learn how spirulina and chlorella can reduce sugar cravings, detoxify your body, and repair mitochondria with Dr. Catharine Arnston.
58 minutes
Inspiring
Informative
Hopeful
Educational
Supportive

About this podcast

The Kick Sugar Coach Podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
85 (View all)
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Transform Your Health with Algae: Dr. Catharine Arnston's Insights

Episode Overview

  • Spirulina and chlorella can help reduce sugar cravings and detoxify the body.
  • These algae are packed with nutrients that support cellular health and repair mitochondria.
  • An alkaline diet, including algae, can be beneficial for cancer treatment.
  • Spirulina and chlorella are excellent supplements for fasting and balancing blood sugar levels.
  • Dr. Arnston's company, Energy Bits, provides high-quality algae products.
I didn't choose algae. It chose me.
Ever wondered how algae could be the secret weapon in your battle against sugar cravings and chronic health issues? In this episode of The Kick Sugar Coach Podcast, Dr. Catharine Arnston shares her incredible journey from helping her sister beat breast cancer to becoming a leading advocate for the health benefits of spirulina and chlorella. With her extensive knowledge and passion, Dr. Arnston explains how these nutrient-dense algae can detoxify the body, repair mitochondria, and reduce sugar cravings.
She even dives into the science behind how these superfoods work at a cellular level, offering a natural way to improve overall health and wellbeing. Dr. Arnston's story is both inspiring and educational. After discovering the benefits of an alkaline diet for her sister's cancer treatment, she delved deep into the world of algae. Her research led her to found Energy Bits, a company dedicated to providing high-quality algae products.
In this episode, you'll learn about the specific properties of spirulina and chlorella, including their ability to support fasting, balance blood sugar levels, and promote cellular health. This episode is packed with practical advice and scientific insights that can help anyone looking to break free from sugar addiction and enhance their health naturally. Dr. Arnston's enthusiasm is contagious, making complex topics easy to understand and apply to your own life.
Whether you're new to the idea of using algae as a health supplement or looking for more in-depth information, this episode offers valuable takeaways for everyone. Ready to kick sugar to the curb and embrace a healthier lifestyle? Tune in to hear Dr. Catharine Arnston's expert advice on how spirulina and chlorella can transform your health journey.