Justin Otto
Justin Otto
Doubt (talk)
Doubt (talk)
Doubt (talk)
Monday 25th March 2024
Join Justin Otto as he explores confronting doubt and embracing mindfulness in 'Dharma Junkie'. Discover practical tips for turning doubt into personal growth.
Explicit
22 minutes
Empowering
Informative
Inspiring
Transformative
Educational
About this podcast
Author:
Justin Otto
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
147 (View all)
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Get the buttons here!Overcoming Doubt: A Journey to Mindfulness and Awakening
Episode Overview
- Doubt as a hindrance to mental health and meditation practice
- Exploring Buddha's teachings on doubt and awakening
- Practical approaches to working with doubt in mindfulness practice
- Personal reflections on doubt and its impact on transformation
- Embracing doubt as an opportunity for growth and profound insight
Doubt isn't necessarily a bad thing. There's this Zen saying, big doubt, big awakening. Little doubt, little awakening. No doubt, no awakening.
Ever felt paralyzed by doubt, unsure of your next step? In this episode of 'Dharma Junkie', Justin Otto tackles this universal experience head-on. Recorded at Empathic Practice in Pensacola, FL, Justin dives deep into the nature of doubt, exploring how it can both hinder and eventually lead to profound personal growth. Drawing from Buddha's teachings and his own life, Justin shares practical strategies for confronting doubt and transforming it into a stepping stone towards mindfulness and awakening.
If you've ever struggled with self-doubt or skepticism, this episode offers a compassionate and insightful guide to navigating those feelings. It's a must-listen for anyone on a journey of self-discovery and mental well-being.