Luke Hand
Luke Hand
Doodled with her
Doodled with her
Doodled with her
Saturday 11th March 2023
Join Luke Hand as he recounts his day filled with work, doodling with a special friend, and embracing gratitude in sobriety.
Explicit
2 minutes
Honest
Thought-provoking
Raw
Non-judgmental
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1315 (View all)
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Get the buttons here!Luke Hand Diary: Doodling, Surprises, and Daily Gratitude
Ordered some food that I wouldn't have normally ordered- interesting, doodled with her back at hers and then walked home, zonked, putting on fresh sheets and having a shower.
Ever had a day where unexpected moments bring a smile to your face? In this episode of 'Luke Hand Diary', Luke takes us through his day, starting with a mood rating of 6.5 and energy at 5. He begins with a glass of orange juice and a grateful heart for reconnecting with someone special, whose identity remains private.
Luke's day unfolds with the usual mix of work, laundry, and a refreshing nap, but it's the little surprises that make it memorable. He bumps into someone he once considered an adversary, leading to an unexpected yet pleasant interaction. The highlight, however, is a doodling session with his special friend, bringing a burst of joy and creativity into his day. Luke also tries new food, enjoys it, and wraps up his day with fresh sheets and a relaxing shower.
This episode beautifully illustrates the power of gratitude and the joy of new experiences in Luke's sobriety journey. Tune in to hear Luke's candid reflections and perhaps find a bit of inspiration for your own path.