Tim Westbrook
Tim Westbrook
Don’t Hide Your Trauma, Be Open And Fight Against It With Marilyn Murray
Don’t Hide Your Trauma, Be Open And Fight Against It With Marilyn Murray
Don’t Hide Your Trauma, Be Open And Fight Against It With Marilyn Murray
Tuesday 12th October 2021
Tim Westbrook and Marilyn Murray discuss overcoming trauma through openness and the Murray Method on 'I Love Being Sober'.
59 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
131 (View all)
Do you want to link to this podcast?
Get the buttons here!Facing Trauma Head-On: Marilyn Murray's Path to Healing
I'm a firm believer that it wasn't god's plan that my abuse happened, but that he was able to take that and make something really good come out of it. Those are the types of things that we talk about here on the show Today.
Trauma can be a silent shadow, but what if the key to overcoming it lies in openness? In this episode of 'I Love Being Sober', Tim Westbrook sits down with Marilyn Murray, a trailblazer in trauma therapy. Marilyn's journey is nothing short of remarkable. She survived sexual assault at a young age and went on to develop the Murray Method and the Trauma Egg, tools that have helped countless individuals confront and heal from their past.
Marilyn doesn't just talk the talk; she has walked the walk, providing therapy to sex offenders and training therapists worldwide, from Russia to Tajikistan. This episode dives deep into the importance of confronting trauma openly rather than burying it. Marilyn shares her insights on codependency, caretaking, and how these patterns often emerge from unresolved trauma. Her stories are not just about survival but about transforming pain into wholeness.
Whether you're grappling with your own trauma or supporting someone who is, Marilyn's wisdom offers a beacon of hope and practical strategies for healing.