Austin Pederson & Brad Shepherd
Austin Pederson & Brad Shepherd
Donn Bradley, LMFT and former LEO
Donn Bradley, LMFT and former LEO
Donn Bradley, LMFT and former LEO
Tuesday 14th May 2024
Donn Bradley shares his journey from law enforcement to therapy, discussing mental health challenges and resilience in the first responder community.
Explicit
50 minutes
Informative
Supportive
Honest
Eye-opening
Compassionate
About this podcast
Author:
Austin Pederson & Brad Shepherd
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
132 (View all)
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Get the buttons here!From Cop to Counsellor: Donn Bradley's Journey
Episode Overview
- First responders face unique mental health challenges.
- Transitioning careers can provide new perspectives on dealing with trauma.
- Childhood experiences often influence how adults handle stress.
- Seeking help is crucial for emotional well-being.
- Emotional intelligence plays a significant role in managing stress.
You can know the thing intellectually, but that's not what mashes on the gas pedal because you're thinking, well, if I understand it intellectually, then I don't have to deal with it emotionally.
Ever wondered what it’s like to walk in the shoes of a first responder? In this episode of 'No One Fights Alone', hosts Austin Pederson and Brad Shepherd chat with Donn Bradley, a licensed marriage and family therapist and former law enforcement officer. Bradley shares his unique journey from the bustling streets of California as a cop to the tranquil yet demanding role of a therapist.
He opens up about his early years in Oklahoma, his career in law enforcement, and the pivotal moments that led him to pursue a degree in psychology. You’ll hear gripping tales from his time at the Alameda County Sheriff's Department, including a harrowing incident that changed his life forever. Bradley’s candid reflections reveal the emotional toll of being a first responder and the importance of seeking help when needed.
His insights into mental health, resilience, and the challenges faced by those who protect and serve are both eye-opening and heartfelt. If you or someone you know is in the first responder community, this episode offers valuable perspectives on dealing with stress and trauma. So, why not give it a listen and see how one man’s story might resonate with your own experiences or those of someone close to you?