Jesse Mogle
Jesse Mogle
Don't take things personally; It's them, not you, Ep26
Don't take things personally; It's them, not you, Ep26
Don't take things personally; It's them, not you, Ep26
Tuesday 23rd July 2019
Jesse Mogle explains how not taking things personally can enhance your recovery relationships. Tune in for practical advice and relatable stories.
31 minutes
Empowering
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About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!It's Not About You: Navigating Relationships in Recovery
When you react with emotion, that is your fight or flight. If you want to take it personally, then you choose to take it personally.
Ever felt like someone's harsh words were a personal attack? In this episode of 'From Sobriety to Recovery', Jesse Mogle tackles the tricky terrain of relationships during recovery. He stresses that when people lash out or criticize, it's often more about their own issues than anything you've done. Jesse dives into the emotional rollercoaster that comes with taking things personally and offers practical tips on how to stay grounded and centered.
He shares his own stories of dealing with skeptics who doubt his recovery journey, emphasizing the importance of emotional intelligence and self-reflection. If you're looking to improve your relationships while staying true to your recovery path, this episode is packed with relatable advice and thoughtful insights. Remember, it's not about you—it's about their own projections and limitations.