Jesse Mogle
Jesse Mogle
Ask questions because you're not a mind reader, Ep27
Ask questions because you're not a mind reader, Ep27
Ask questions because you're not a mind reader, Ep27
Tuesday 6th August 2019
Learn why asking questions is crucial for effective communication in recovery. Tune into 'From Sobriety to Recovery' with Jesse Mogle.
29 minutes
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About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
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Episodes:
305 (View all)
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Get the buttons here!Mastering Communication: Why Asking Questions Matters in Recovery
No one wins when you try to convince yourself and others of something you know isn't forthright, true and integrity-based bottom line.
Ever wondered why your conversations sometimes go sideways? In this episode of 'From Sobriety to Recovery', Jesse Mogle tackles the art of asking questions and its critical role in recovery. Picture this: you're trying to navigate a conversation with your partner or friend, but assumptions and misunderstandings keep popping up. Jesse argues that asking questions can be your secret weapon in these moments. He shares his therapist's advice—cut out the fluff and get to the point.
Before you speak, think: Are you dodging the truth or avoiding confrontation? If so, stop right there. Jesse breaks down three essential tips for avoiding assumptions: First, just ask. Don't try to guess what others are thinking or feeling; it rarely ends well. Second, listen—really listen—to the answers. Misreading someone's mind often leads to unnecessary drama. And third, be honest and clear in your communication.
Jesse's practical advice is peppered with personal anecdotes and real-life examples, making it relatable and easy to grasp. Whether you're in the early stages of sobriety or years into recovery, this episode offers valuable insights into how effective communication can transform your relationships and support your journey. So, tune in and discover how asking the right questions can lead to deeper connections and a more fulfilling recovery.