Stephanie Kostopoulos & Beth Demme
Steph & Beth
Don't Should on Yourself!
Don't Should on Yourself!
Don't Should on Yourself!
Friday 12th July 2019
Steph and Beth discuss societal 'shoulds', sharing tips on breaking free from external and internal pressures in 'Discovering Our Scars'.
33 minutes
Thought-provoking
Honest
Engaging
Informative
Supportive
About this podcast
Author:
Stephanie Kostopoulos & Beth Demme
Overview:
Categories:
Sexual Stigmas & Myths
Recovery from Trauma
Relationships & Community
Healing Relationships
Religion & Spirituality
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Episodes:
162 (View all)
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Get the buttons here!Rewriting the Rules: Escaping the Tyranny of 'Shoulds'
I don't think anyone likes to be told what to do directly. It's important to analyze the 'why' of things before just doing them, just because that's how it's always been done.
Ever feel like you're living someone else's life because of all the 'shoulds' people pile on you? In this eye-opening episode of 'Discovering Our Scars', hosts Steph and Beth tackle the relentless pressure of societal 'shoulds'. Whether it's career paths, family expectations, or how you spend your free time, these 'shoulds' can weigh you down.
Steph and Beth share their own experiences with these pressures and discuss how they've learned to sift through the noise to find what truly matters to them. They offer practical advice on how to discern which 'shoulds' are worth keeping and which ones need to be tossed out. This episode isn't just about rejecting external pressures; it's also about recognizing when you're 'shoulding' on yourself and how to stop.
With their signature blend of honesty and empathy, Steph and Beth invite you to rethink the 'shoulds' in your life and take steps toward a more authentic existence. So, if you're tired of living under the weight of others' expectations, this episode is a must-listen.