Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Don't let doubt downsize your sober life
Don't let doubt downsize your sober life
Don't let doubt downsize your sober life
Wednesday 31st August 2022
Join Damon Frank and Kristina Dennis as they discuss overcoming doubt and embracing a confident, abundant sober life. Tune in for practical tips and heartfelt advice.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
304 (View all)
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Get the buttons here!Ditching Doubt: How to Upsize Your Sober Life with Damon and Kristina
Don't let doubt downsize your life in sobriety, because it gives us some language and some clues to figure out.
Ever feel like doubt is holding you back on your sobriety journey? In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis tackle the nagging issue of self-doubt and its impact on living a fulfilling sober life. Damon and Kristina, seasoned sober coaches with decades of experience, share their insights on how to overcome these mental roadblocks and thrive in recovery.
One of the standout points they discuss is the role of physical movement in boosting mental clarity and confidence. Kristina highlights how even simple activities can 'turn on the brain' and help you shake off doubt. Damon adds that staying true to your core values can serve as a compass, guiding you back to your center whenever doubt tries to pull you off course.
They also delve into the power of writing down your fears and transforming them into actionable goals. By focusing on abundance rather than scarcity, you can build a vision for your life that is both inspiring and attainable. This episode is packed with practical tips and heartfelt advice aimed at helping you upsize your sober life.
If you're looking for ways to kick doubt to the curb and embrace a more confident, abundant life in sobriety, this conversation is a must-listen.