Stacy Brookman
Stacy Brookman
Doing Storywork With Your Past
Doing Storywork With Your Past
Doing Storywork With Your Past
Saturday 2nd December 2017
Learn how storytelling can build resilience with Rachael Anne Clinton's journey of turning anxiety into strength. Listen now on Real Life Resilience.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stacy Brookman
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Healing from Sexual Trauma
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Harnessing the Past: Rachael Anne Clinton on Storytelling and Resilience
Awareness in and of itself leads to change.
What if the stories from your past could shape a stronger, more resilient future? In this engaging episode of 'Real Life Resilience', host Stacy Brookman sits down with Rachael Anne Clinton to uncover how diving into our personal histories can be a game-changer. Rachael, a passionate advocate for story work, shares her journey of overcoming anxiety by revisiting and understanding her past.
She believes that everyone has faced some form of heartache, and that sharing these formative stories can be incredibly healing. Rachael emphasizes that no family is perfect, and there will always be gaps in love and understanding. But by sharing our stories, we can gain new perspectives and shed the shame and judgment we often carry.
This episode explores how community support plays a crucial role in story work, the lasting impact of childhood experiences, and the significant difference between therapy and story work. Rachael's insights highlight the importance of self-awareness in personal growth and transformation. If you're looking for practical tools and resources to build resilience through storytelling, this episode is a treasure trove of wisdom. Tune in to discover how your past can become a powerful ally in your journey towards a resilient future.