How Internet Algorithms Fuel Fear: Dave Asprey's Take
If that is set to look for fear, it's going to find fear.
Ever wondered why scrolling through your feed often leaves you feeling anxious? In this episode of The Brain Warrior's Way Podcast, Tana Amen chats with Dave Asprey, host of Bulletproof Radio and author of 'Fast This Way'. They dive into the unsettling reality that internet algorithms tend to favor fear-inducing content, hijacking our amygdala and stirring up anxiety. But it’s not all doom and gloom; Asprey shares actionable strategies to help you reclaim your peace of mind.
From neurofeedback techniques to the power of positive thinking, they explore ways to counteract the negativity that seems to pervade our online lives. The conversation also touches on the importance of personal health responsibility and how tools like brain scans can tailor treatments to individual needs. Asprey’s insights offer a fresh perspective on managing digital stress and highlight the significance of maintaining emotional balance in our tech-driven world.
Tune in for a fascinating discussion that not only uncovers the darker side of internet use but also provides practical tips to help you feel more secure and emotionally balanced.