Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert)
Does Alcohol Really Make You Happy?
Does Alcohol Really Make You Happy?
Does Alcohol Really Make You Happy?
Monday 27th September 2021
Debi Talbert challenges the belief that alcohol brings happiness, exploring how thoughts and actions shape our feelings on 'Aging Flipped'.
21 minutes
Inspiring
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
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Episodes:
116 (View all)
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Get the buttons here!Challenging the Myth: Does Alcohol Truly Bring Happiness?
It's really my thoughts that are creating my feelings. What's truly rewarding isn't just pleasurable in the moment, but it's contributing to our overall satisfaction and it moves us forward.
Ever wondered if that glass of wine or pint of beer is really making you happy? In this episode of 'Aging Flipped', host Debi Talbert takes on the widespread belief that alcohol is a source of joy. Drawing from her own journey and those of others, Debi unpacks how our thoughts and actions, not external substances, shape our feelings and overall happiness.
She delves into the power of reframing our thoughts and challenges listeners to rethink their reliance on alcohol for emotional well-being. Debi's insights are particularly eye-opening for anyone on their 'EXIT' journey from drinking, offering a fresh perspective on how to approach feelings and mindset changes. She also touches on modern strategies for behavior change and the importance of professional help in overcoming postpartum depression.
This episode is a thought-provoking exploration of how we can cultivate genuine happiness from within, rather than seeking it in a bottle. If you're curious about the real sources of joy and ready to challenge societal norms, this conversation is a must-listen.