Recovery Partner Network
Recovery Partner Network
Does alcohol affect mood?
Does alcohol affect mood?
Does alcohol affect mood?
Monday 4th January 2021
Learn how alcohol affects mood, offering short-term relief but often worsening anxiety and depression. Practical advice on healthier coping strategies.
About this podcast
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Family Recovery from Addiction
Nutritional Pathways to Recovery
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Mood Swings and Booze: The Emotional Rollercoaster of Alcohol
Have you ever noticed how a drink can change your mood, sometimes for the better, but often for the worse? This episode of 'Recovery Partner Network' dives into the complex relationship between alcohol and our emotions. It's common to reach for a drink when feeling anxious or down, hoping for a quick mood boost. But does alcohol really help, or does it just mask deeper issues?
The episode explores how alcohol, while sometimes providing temporary relief from anxiety and depression, often exacerbates these feelings in the long run. You'll hear about the stimulant effects that make people feel more energetic at first, but also the inevitable crash that follows. Whether you're struggling with your own drinking habits or supporting someone who is, this episode offers valuable insights into why alcohol might not be the emotional crutch it seems to be.
It's a candid look at how alcohol can affect mental health, offering practical advice on seeking healthier ways to cope with life's ups and downs.