Breaking the Cycle: Is Your Drinking Habit Generational?
Episode Overview
Explore whether drinking habits are inherited or learned. Hear personal stories about family influences on alcohol use. Understand the genetic predisposition to alcohol use disorder. Learn practical advice for breaking the cycle of alcoholism. Discover the impact of sobriety on family legacy.
Never underestimate the cycle breaker. Not only did they experience years of generational trauma, but they stood in the face of that trauma and fought to say, this ends with me.
Ever wondered if your drinking habits are inherited from your family? In this episode of 'Sober Awkward', Vic and Hamish tackle the intriguing question: 'Do you think your drinking habit is generational?' They share their own family histories with alcohol, blending humour and honesty to shed light on how much of our drinking behaviour is influenced by our genes versus our environment.
Vic talks about growing up in a household where alcohol was ever-present, while Hamish contrasts this with his parents' near-teetotal lifestyle. Their candid stories offer a relatable backdrop as they explore the nature vs. nurture debate around alcohol use disorder. The episode is packed with engaging anecdotes, like Vic’s childhood memories of her mum dipping her dummy in whiskey to help her sleep, and Hamish’s mum who has never been drunk in her life.
The duo also dives into scientific research, discussing studies that suggest a genetic predisposition to alcohol use disorder. But they don't stop there – they offer hope and practical advice for breaking the cycle of generational drinking. If you’ve ever questioned whether your family’s drinking habits have impacted your own, this episode provides both insight and encouragement. You’ll laugh at their witty banter, feel their struggles, and perhaps see your own story reflected in theirs.
So, if you’re tired of waking up with hangovers and want to understand the roots of your drinking habits, give this episode a listen. It might just be the nudge you need to start a new chapter in your life. Are you ready to break the cycle and create a healthier legacy for yourself and your family? Tune in to find out how.