Michelle Anderson
Michelle Anderson
Do you love yourself while loving an alcoholic?
Do you love yourself while loving an alcoholic?
Do you love yourself while loving an alcoholic?
Sunday 22nd March 2020
Discover how to love yourself while supporting an alcoholic with practical tips from Michelle Anderson on 'Love Over Addiction'.
8 minutes
Empowering
Informative
Compassionate
Healing
Supportive
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
315 (View all)
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Get the buttons here!Finding Self-Love While Supporting an Alcoholic: Tips for Empathetic Women
Let's sit in that waiting room or train ride and, before we give away our special gift of compassion, make sure we have given it to ourselves first.
Balancing your own needs while supporting a loved one with addiction can be incredibly challenging. In this episode of 'Love Over Addiction', host Michelle Anderson dives into the often-overlooked topic of self-love for those who are naturally empathetic and caring. Michelle shares her personal journey of learning to prioritize her own well-being while still being there for others.
She offers practical advice on how to avoid the pitfalls of codependency and how to ensure you don't lose yourself in the process. Through heartfelt anecdotes and actionable tips, Michelle encourages listeners to become their own biggest supporters. She emphasizes the importance of sitting with your own emotions and nurturing yourself before extending your compassion to others. This episode is a must-listen for anyone feeling overwhelmed by the demands of caring for someone with addiction.
It’s a reminder that you can support your loved one without neglecting your own needs. Tune in to discover how to maintain your identity and find balance in your life.