Milly Chowles
Milly Chowles
DJ Winggold : Afrofuturism, Mindfulness and Burnout
DJ Winggold : Afrofuturism, Mindfulness and Burnout
DJ Winggold : Afrofuturism, Mindfulness and Burnout
Tuesday 3rd January 2023
DJ Winggold discusses overcoming addiction and burnout through Afrofuturism, mindfulness, and social justice in this episode of 'Back 2 Life'.
Explicit
47 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Milly Chowles
Overview:
Categories:
Creative Recovery Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
18 (View all)
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Get the buttons here!DJ Winggold: Blending Beats, Mindfulness, and Social Justice
Beneficial in that it has allowed me to get back in touch with a part of myself, the creative side that was lost for a long time, that I never saw being a part of my future as an adult, like at all, and has connected me to so many amazing people and genuine, real connections with some of the best people ever, who are so impossibly talented and smart and inspiring and who motivate me every day.
Imagine juggling a career as a lawyer by day and a DJ by night, all while advocating for social justice. That's the life of DJ Winggold, also known as Charles, the creative force behind Unbound Events. In this episode of 'Back 2 Life', Milly Chowles sits down with Charles to uncover his journey through addiction, burnout, and recovery.
From the pulsating rhythms of dubstep, grime, and jungle to the introspective beats of Afrofuturism, Charles shares how music became his sanctuary and a tool for healing. Charles dives into the ideals and values that shape Unbound Events, emphasizing the importance of mindfulness and self-care in his recovery journey. He opens up about the challenges he faced as a person of color in the electronic music scene and how these experiences fueled his passion for social justice.
His powerful meditation practice played a crucial role in his healing, helping him navigate the perils of the DJ circuit and the constant search for validation. This episode is not just about music; it's about finding balance, embracing creativity, and turning pain into purpose. Whether you're an electronic music enthusiast or someone seeking inspiration in your recovery journey, Charles' story is a testament to the transformative power of art and mindfulness.
Tune in for a conversation that's as real and raw as it is uplifting.