Jennifer McKenzie
contact@lunarspiritwellbeing.com (Jaimie Sarah, Jennifer Mckenzie)
Discussing Loneliness With Jaimie Sarah
Discussing Loneliness With Jaimie Sarah
Discussing Loneliness With Jaimie Sarah
Wednesday 22nd June 2022
Join Jennifer McKenzie and Jaimie Sarah on 'That Inner Voice' as they discuss managing loneliness and improving mental health.
Explicit
62 minutes
Informative
Empowering
Hopeful
Authentic
Engaging
About this podcast
Author:
Jennifer McKenzie
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Mindful Recovery
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Facing Loneliness: Jaimie Sarah's Journey on That Inner Voice Podcast
It can have a beautiful, peaceful life coexisting alongside anxiety, and when it becomes unmanageable, it's the times where you really need to explore deeper to what's going on underneath, underneath those anxieties, and getting to the root cause is vital.
Feeling lonely can be a tough battle, especially when it creeps into different areas of your life. In this episode of 'That Inner Voice', Jennifer McKenzie sits down with Jaimie Sarah, an Executive Coach and Client Attraction Expert, to talk about the often-overlooked struggle of loneliness. Jaimie opens up about her personal bouts with depression and anxiety, shedding light on how loneliness has impacted her both personally and professionally as an entrepreneur.
She shares her innovative approaches to bringing entrepreneurs together in London, hoping to combat this issue that hits close to home for her. Jennifer and Jaimie dive into their own experiences of feeling alone, discussing how they coped and the strategies that helped them through those isolating times. They touch on the unique challenges faced by children and entrepreneurs, who often find themselves in lonely situations despite being surrounded by people.
This episode isn’t just about acknowledging loneliness; it's about finding practical ways to deal with it. The conversation also takes a deep look at the concept of toxic positivity and the importance of embracing negative emotions rather than pushing them aside. They discuss how understanding and accepting these feelings can lead to better mental health and overall well-being. Jaimie’s insights into coexisting with anxiety and overcoming mental hurdles offer listeners valuable tools to navigate their own struggles.
Whether you’re battling loneliness yourself or supporting someone who is, this episode provides a heartfelt and honest discussion that could make a real difference. Tune in to gain a deeper understanding of loneliness and learn practical tips for improving mental health.