Cynthia Bailey-Rug
Cynthia Bailey-Rug
Discussing Abuse
Discussing Abuse
Discussing Abuse
Monday 22nd June 2020
Cynthia Bailey-Rug explores why discussing abuse is essential for healing and provides tips on sharing your story safely.
3 minutes
Empowering
Informative
Hopeful
Healing
Supportive
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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Episodes:
248 (View all)
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Get the buttons here!Why Speaking Up About Abuse Matters: Insights from Cynthia Bailey-Rug
Secrecy is a terrible thing. It helps abusers a great deal, never victims. Don't empower abusers. Empower yourself. Instead.
Ever felt like your story of abuse doesn't matter or feared the backlash of speaking out? In this thought-provoking episode, Cynthia Bailey-Rug tackles these fears head-on. She dives deep into why discussing abuse is crucial, not just for personal healing but for dismantling the power abusers hold through silence. Cynthia passionately argues that secrecy only serves to protect abusers and keep victims isolated.
She acknowledges the emotional hurdles—how society often shames those who dare to speak out, making them feel like their pain should remain hidden. But she reassures listeners that their stories are vital and deserve to be heard. This episode isn't just about the importance of speaking up; it's a guide on how to do it safely. Cynthia shares practical tips on finding supportive spaces and trusted individuals to confide in.
Her empathetic approach makes it clear that sharing your story is a powerful step toward reclaiming your life and breaking free from the shadows of abuse. If you're struggling with whether or not to speak up, or if you know someone who is, this episode offers a blend of heartfelt encouragement and actionable advice. Cynthia's insights provide a beacon of hope, reminding us all that our voices can be a force for change.