Cynthia Bailey-Rug
Cynthia Bailey-Rug
Discrediting The Victim
Discrediting The Victim
Discrediting The Victim
Monday 22nd June 2020
Discover how narcissists discredit their victims and learn strategies to cope in this episode with Cynthia Bailey-Rug.
4 minutes
Informative
Empowering
Supportive
Transformative
Hopeful
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
Links:
Visit site
Episodes:
248 (View all)
Do you want to link to this podcast?
Get the buttons here!Discrediting the Victim: How Narcissists Manipulate Perceptions
If you defend yourself, chances are people will see you as the crazy, irrational, awful person the narcissist says you are, even if you're totally calm and collected when you speak.
Ever felt like your truth was twisted by someone close to you? In this episode, Cynthia Bailey-Rug dives deep into the unsettling tactics narcissists use to discredit their victims. It’s not just about lies; it’s a calculated strategy to isolate and control. Cynthia draws from her own painful experiences with her narcissistic parents, shedding light on the cunning ways they can turn friends and family against you.
Preemptive lying is one of their favorite tools, where they spread falsehoods before you even get a chance to speak up, making you seem irrational or abusive. Cynthia recounts how her mother tried to sabotage her relationships by spreading malicious gossip. But what can you do if you find yourself in this situation? Cynthia suggests staying calm and letting your true character shine through.
Defending yourself might backfire, so it’s often better to remain composed and let the truth reveal itself over time. This episode is a blend of personal anecdotes and practical advice, offering a lifeline to those struggling with the manipulative behaviors of narcissists. Tune in for a mix of empathy, wisdom, and actionable steps to reclaim your peace.