Angela Myer
Angela Myer
Discovering Relief with Troubling Friendships Guided Meditation
Discovering Relief with Troubling Friendships Guided Meditation
Discovering Relief with Troubling Friendships Guided Meditation
Thursday 15th February 2024
Join Angela Myer in The Undetected Narcissist Podcast for a guided meditation on finding peace and emotional freedom in challenging relationships.
21 minutes
Empowering
Healing
Compassionate
Transformative
Peaceful
About this podcast
Author:
Angela Myer
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Guided Meditation: Finding Calm in Difficult Friendships
Episode Overview
- Guided meditation to shift perspectives on troubling friendships
- Embracing forgiveness and understanding for emotional healing
- Rising above negativity and lower thought patterns
- Finding relief through compassion and self-acceptance
- Empowering transformation towards peace and emotional freedom
I want you to be willing to forgive this person. To realize they're just acting out instead of rationally responding. To see them differently. To respond differently.
Ever find yourself stuck in a cycle of frustration with a friend or loved one? In this episode of The Undetected Narcissist Podcast, Angela Myer offers a guided meditation to help you break free from negative emotions tied to challenging relationships. Angela’s soothing voice and expert guidance will lead you through a process designed to unlock your subconscious mind and shift your perspective.
This isn't just about letting go of anger or disappointment; it's about finding the courage to see things differently and sit with trust and neutrality. Whether you're grappling with hate, fear, or regrets, this meditation aims to help you move past these feelings and align with a more peaceful mindset. Angela introduces the concept of 'Mastering the Upper Rooms', a tool that encourages viewing troubling friendships with compassion and understanding.
By the end of this session, you'll feel equipped to handle conflicts with more grace and emotional freedom. Perfect for anyone looking to heal from toxic relationships or simply seeking a bit of inner peace, this episode promises to be a sanctuary for your soul.