Healing Heartache: A Meditation to Mend and Move Forward
Episode Overview
Embark on a guided meditation journey to heal past heartache
Visualise self-forgiveness and embrace self-love
Release negative emotions and cultivate inner peace
Acknowledge the lessons learned from past hurt
Experience a transformative process of self-empowerment and acceptance
This person taught you that you love yourself. You need to love yourself. This person taught you that you need to respect yourself, honor yourself, value yourself, believe in yourself.
Feeling weighed down by a broken heart? Angela Myer has just the remedy. In this episode of 'The Undetected Narcissist Podcast', Angela takes listeners on a soothing guided meditation designed to heal emotional wounds and foster self-forgiveness. Imagine a serene space where you can safely acknowledge your pain, release past hurts, and embrace self-love. Angela’s calming voice and thoughtful guidance make it easy to let go of lingering negative emotions and find a sense of inner peace.
Whether you're struggling to move on from a difficult breakup or simply need a moment of tranquility, this meditation offers a gentle yet powerful path to emotional recovery. Angela's approach is empathetic and nurturing, making this episode perfect for anyone looking to mend their heart and rediscover their strength. Tune in and allow yourself to be led on a transformative journey towards healing and self-empowerment.